{"id":235,"date":"2026-06-25T16:40:56","date_gmt":"2026-06-25T09:40:56","guid":{"rendered":"https:\/\/m-arthamedia.co.id\/v26\/?post_type=webinar&#038;p=235"},"modified":"2026-08-18T18:56:15","modified_gmt":"2026-08-18T11:56:15","slug":"seri-2-anger-management-mengelola-emosi-marah-di-tengah-tekanan","status":"publish","type":"webinar","link":"https:\/\/m-arthamedia.co.id\/v26\/webinar\/seri-2-anger-management-mengelola-emosi-marah-di-tengah-tekanan\/","title":{"rendered":"Wellbeing Series #2: Anger Management &#8211; Marah Boleh, Meledak Jangan. Mengelola Emosi dengan Bijak untuk Hidup dan Relasi yang Lebih Sehat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kalau kamu pernah&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714\ufe0f Menyesal setelah marah<br>\u2714\ufe0f Mudah tersinggung<br>\u2714\ufe0f Sering memendam emosi<br>\u2714\ufe0f Hubungan jadi renggang karena emosi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Postingan ini buat kamu. \ud83d\udc9a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Marah itu normal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yang perlu dipelajari adalah cara mengelolanya dengan bijak, agar tidak merusak diri sendiri maupun orang-orang yang kita sayangi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf93 \ud835\uddea\ud835\uddd8\ud835\uddd5\ud835\udddc\ud835\udde1\ud835\uddd4\ud835\udde5 \ud835\udde6\ud835\uddd8\ud835\udde5\ud835\udddc\ud835\uddd8\ud835\udde6 \ud835\udfee \u2013 \ud835\uddd4\ud835\udde1\ud835\uddda\ud835\uddd8\ud835\udde5 \ud835\udde0\ud835\uddd4\ud835\udde1\ud835\uddd4\ud835\uddda\ud835\uddd8\ud835\udde0\ud835\uddd8\ud835\udde1\ud835\udde7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Marah Boleh, Meledak Jangan!&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 Bersama:<br>\ud83d\udc69\u200d\u2695\ufe0f Ita D. Azly, S.Psi., M.Psi. (Psikolog Klinis)<br>\ud83d\udc69\u200d\u2695\ufe0f Nur Ihsanti Amalia, S.Psi. (Co-Founder Sehat Jiwa)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcda Yang akan dipelajari:<br>\u2705 Memahami emosi &amp; kemarahan<br>\u2705 Mengenali pemicu kemarahan<br>\u2705 Marah sehat vs destruktif<br>\u2705 Teknik praktis mengelola kemarahan<br>\u2705 Menghadapi konflik dengan lebih bijak<br>\u2705 Latihan relaksasi &amp; panduan praktik harian<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcf2 Daftar sekarang sebelum kuota habis!<br>\ud83d\udd17<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcac Tulis di komentar:<br>Kalau lagi marah, kamu tipe DIAM atau MELEDAK? \ud83d\udc47<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simpan postingan ini dan bagikan ke orang yang kamu sayangi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kalau kamu pernah&#8230; \u2714\ufe0f Menyesal setelah marah\u2714\ufe0f Mudah tersinggung\u2714\ufe0f Sering memendam emosi\u2714\ufe0f Hubungan jadi renggang karena emosi Postingan ini buat [&hellip;]<\/p>\n","protected":false},"featured_media":260,"template":"","class_list":["post-235","webinar","type-webinar","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/m-arthamedia.co.id\/v26\/wp-json\/wp\/v2\/webinar\/235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/m-arthamedia.co.id\/v26\/wp-json\/wp\/v2\/webinar"}],"about":[{"href":"https:\/\/m-arthamedia.co.id\/v26\/wp-json\/wp\/v2\/types\/webinar"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/m-arthamedia.co.id\/v26\/wp-json\/wp\/v2\/media\/260"}],"wp:attachment":[{"href":"https:\/\/m-arthamedia.co.id\/v26\/wp-json\/wp\/v2\/media?parent=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}